Discovering and testing mechanisms of green exposures on young people’s mood and wellbeing

Nature-based interventions can improve mental health and wellbeing in young people and community populations. Potential mechanisms of these effects have been identified, but research testing mechanisms using rigorous methodology is lacking. 

We will run a feasibility study with approximately 30 students age 14-24 to test a measurement approach to assess potential psychological mechanisms and outcomes of nature-based activities. We will measure mental health and wellbeing outcomes at the start and end of a 8-12 week programme, and mood and other ratings, at the start and end of each session.

Results will inform the development of an evaluation approach to understand the impact of nature-based programmes on young people. 

By building evidence for key mechanisms and outcomes of nature-based programmes we can develop and optimise targeted interventions in the future.