Exploring Targeted Mechanisms Underlying Nature-based Programmes to support Ecological Collective Flourishing

Nature-based programmes have well-documented benefits for mental health and wellbeing, including reduced stress, improved attention, and enhanced physical health. However, the underlying mechanisms driving these effects remain poorly understood, particularly among young people and underrepresented groups.

This project aims to develop the E-Co-Flo Walk, a nature-based programme designed to identify key psychological, social, and environmental mechanisms that support both human and ecological flourishing.

Using a mixed-methods case study design, participants will engage in a 1-hour (approx. 5km) nature walks in groups of 4-8 young people (aged 14-25). The walk has been co-designed with underrepresented stakeholders, including adolescents and children on CAHM’s waitlists, ensuring inclusivity and relevance.

During the walk, participants engage in activities such as sharing nature experiences, picking up litter, drawing, and taking photographs. Researchers take observations of how participants engage with nature during the walk. Participants complete ecological momentary assessments (EMA) throughout the walk, as well as completing a battery of pre and post questionnaires which target wellbeing, life satisfaction and connection to nature.

Following the walk, participants take part in a 1-hour focus group to reflect on their experiences. These findings will inform future pilot studies, supporting the development of mechanism-focused, nature-based interventions that promote both human and planetary wellbeing.